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Feta tabbouleh with aubergines

Name: Feta Tabbouleh with Aubergines
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Healthy
Ingredients: 140g bulgur wheat; 2 garlic cloves, crushed; 4 tbsp olive oil; 2 aubergines, thinly sliced lengthways; 410g can chickpea , drained; 140g cherry tomato , halved; 1 red onion , chopped; 100g feta cheese , crumbled; 1 large bunch mint, leaves chopped; juice 1½ lemon

April 13 2021

Written by Gourmet de Paris

April 13 2021

Written by Gourmet de Paris

tabbouleh is excellent for the body and it's a very good and quick starter.

Feta Tabbouleh with Aubergines

Rated 5 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

20 minutes

Calories

395

Author:

bbcgoodfood.com

This healthy, high fibre dish proves that feta and grilled vegetables are a perfect match

Ingredients

140g bulgur wheat
2 garlic cloves, crushed
4 tbsp olive oil
2 aubergines, thinly sliced lengthways
410g can chickpea , drained
140g cherry tomato , halved
1 red onion , chopped
100g feta cheese , crumbled
1 large bunch mint, leaves chopped
juice 1½ lemon

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Directions

Cook the bulgur wheat according to pack instructions, then drain well. In a small bowl, mix together the garlic and olive oil, then use half to brush over both sides of the aubergine strips with some seasoning. Sear the strips on a hot griddle or in a frying pan for 3 mins each side until charred and softened.
Tip the bulgur wheat into a large bowl with the chickpeas, tomatoes, onion, feta and mint, then pour over the remaining garlicky oil and the lemon juice. Mix and season well, then pile onto plates with the charred aubergines.

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Feta tabbouleh with aubergines

Feta Tabbouleh with Aubergines

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Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

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